Here's a summary of last week's workouts: (after a whole week off after Pendleton)
Sunday: rest
Monday: 4 mile run
Tuesday: 4+hours of sewing - this must be a workout because my back and shoulders are still sore
Wednesday: 6 mile run
Thursday: rest (missed the track workout driving up to LA)
Friday: 11 mile run
Saturday: "rest" (I don't know if I consider party set-up/cleaning to be rest)
Sunday: running around in heels for 5 hours
Yesterday/Monday: 3 mile run
Today is a cross-training day, but I still haven't gotten my butt down to the gym yet for some Crossfit. Luckily, the gym is my garage, but I still manage to push this off for hours. Don't worry, I'll get to it. Stay tuned!
Sunday: rest
Monday: 4 mile run
Tuesday: 4+hours of sewing - this must be a workout because my back and shoulders are still sore
Wednesday: 6 mile run
Thursday: rest (missed the track workout driving up to LA)
Friday: 11 mile run
Saturday: "rest" (I don't know if I consider party set-up/cleaning to be rest)
Sunday: running around in heels for 5 hours
Yesterday/Monday: 3 mile run
Today is a cross-training day, but I still haven't gotten my butt down to the gym yet for some Crossfit. Luckily, the gym is my garage, but I still manage to push this off for hours. Don't worry, I'll get to it. Stay tuned!
